Monday, February 22, 2016

The DANIEL PLAN

We continued tonight watching the videos on "The Daniel Plan" by Pastor Rick Warren from Saddleback Church.

Here are the videos we watched on the "Fourth Habit of Healthy People"... "FRIENDS".




Our DREAM group meets Mondays at Abundant Grace Community Church in Edinburg, Texas. Weigh-in is from 6 to 6:25 pm with the meeting starting at 6:30 pm. Come join us!

Tuesday, February 16, 2016

The DANIEL PLAN

 
Over the last few weeks we've been exploring the book "The Daniel Plan" by Pastor Rick Warren of Saddleback Church in Lake Forrest, California.  The Daniel Plan is a Bible-based way of "wellness" and was developed with the help of Dr. Daniel Amen and Dr. Mark Hyman.


The Daniel Plan is made up of five parts...FAITH, FOOD, FITNESS, FOCUS, and FRIENDS.


We have been watching videos that help to elaborate on each of the Five parts.  So far we have covered, Food, Focus and Fitness.

Here is the overview from Pastor Rick Warren...




Videos we watched from "FOOD"

Videos we watched from "FOCUS"

Videos we watched from "FITNESS"

We will be posting more videos after we have watched them in our Monday night DREAM group. Be blessed!